Can Gorilla Trekking in Uganda Twice? Are you looking forward to having a truly fascinating encounter with gorillas in Africa and planning for a once-in-a-lifetime experience? Uganda is one of the best destinations for gorilla trekking, offering unforgettable opportunities to meet these gentle giants. Gorillas in Uganda can be tracked in two national parks: Bwindi Impenetrable National Park and Mgahinga Gorilla National Park.

A common question among travelers is whether it’s possible to have more than one gorilla experience during their safari. Many visitors find that the one hour given for gorilla trekking feels too short to fully enjoy observing these incredible animals. If you are wondering whether you can trek gorillas twice during the same safari, the answer is Yes, it is absolutely possible!

To trek twice, you will need to purchase two separate gorilla permits, each valid for a different day. Currently, a single gorilla permit costs $800 for Foreign Non-Residents, $700 for Foreign Residents, and UGX 300,000 for East African Community citizens.

You can choose to do your treks on consecutive days or space them out with a day in between for rest and relaxation. Some travelers prefer trekking in different sectors of Bwindi, or even trekking once in Bwindi and once in Mgahinga, to experience different environments and gorilla families.

Trekking gorillas twice gives you a deeper connection and greater appreciation of these magnificent creatures. Each trek offers a unique experience, as gorilla behavior and settings vary from day to day, making every encounter special in its own way.

Double gorilla trekking in Bwindi Impenetrable Forest National Park

Double trekking, also known as trekking twice, allows tourists to visit and trek the gorillas more than once during their safari. Interest in double trekking has been on the rise, especially among travelers who want to maximize their time with mountain gorillas. We always advise our clients who are interested in double trekking to plan for a slightly longer safari to accommodate the two treks comfortably.

Double trekking offers the unique opportunity to visit different gorilla families within the national parks, such as Bwindi Impenetrable National Park or Mgahinga Gorilla National Park. Each gorilla family has its own distinct dynamics, behaviors, and group composition, so trekking twice provides a richer and more varied experience. You get to see more of the gorillas’ natural interactions, observe different individuals, and explore different terrains of the forest.

Trekking gorillas twice is not only exciting but also relatively easy to organize. However, it is important to remember that if you plan on double trekking, you must secure two separate gorilla permits, each valid for a different day. A single permit only allows you one trek. As of 2025, the cost of one permit is $800 for Foreign Non-Residents, $700 for Foreign Residents, and UGX 300,000 for East African citizens.

If you are passionate about wildlife and want a deeper, more memorable experience, double trekking is the perfect choice

Sectors in Bwindi Impenetrable National Park

Bwindi Impenetrable National Park is divided into four main sectors, each offering unique gorilla trekking experiences. These sectors allow visitors to explore different parts of the park, encounter different gorilla families, and enjoy diverse landscapes. Below are the details of each sector:

1. Buhoma Sector

Located in the northern part of Bwindi, the Buhoma sector is the most famous and was the site where gorilla tourism began in Uganda. The sector is easily accessible by road from Kampala/Entebbe, making it one of the most convenient entry points for tourists. Buhoma is home to several well-known gorilla families, including Mubare, Habinyanja, and Rushegura. This sector offers a range of accommodations, from budget to luxury options, making it suitable for various types of travelers. Buhoma also provides stunning views and an excellent introduction to the Bwindi experience.

2. Rushaga Sector

Rushaga is situated in the southern part of Bwindi and is known for having the highest number of habituated gorilla families, which often makes permits more readily available here. Rushaga is also the home of the Gorilla Habituation Experience, where tourists can spend up to four hours with the gorillas instead of the usual one hour. Some of the key gorilla groups in this sector include Mishaya, Bweza, Nshongi, and Busingye. This sector offers a diverse range of trekking experiences and is ideal for those seeking a more immersive and extended gorilla tracking experience.

3. Ruhija Sector

Ruhija lies in the eastern part of Bwindi and is known for its scenic beauty and challenging terrain, making it a great option for more adventurous trekkers. The sector offers spectacular views of the surrounding Virunga Volcanoes and is less crowded compared to Buhoma and Rushaga, making it perfect for travelers seeking a quieter trekking experience. The gorilla families here include Bitukura, Oruzogo, and Kyaguliro groups. Ruhija provides a more rugged trekking experience, making it suitable for those with a spirit of adventure.

4. Nkuringo Sector

Located in the southwestern part of Bwindi, Nkuringo is known for its steep, hilly terrain, which makes trekking here more physically demanding. Despite the challenging hike, the rewards are immense, with breathtaking views and a sense of accomplishment after trekking. The gorilla groups in Nkuringo include the famous Nkuringo group, which is one of the toughest to track, as well as the Christmas and Bushaho families. This sector is ideal for trekkers looking for a more physically challenging and rewarding adventure.

Rules and regulations of Gorilla Trekking

1. Maintain a Safe Distance

One of the most important rules of gorilla trekking is to maintain a safe distance from the gorillas at all times. The recommended distance is 7 meters (21 feet) to avoid causing stress or transmitting diseases. Close proximity to the gorillas can be harmful to them, as they share about 98% of our DNA and are susceptible to human diseases such as colds, flu, and other respiratory infections.

2. No Flash Photography

Photography is allowed, but it is strictly prohibited to use flash photography as it can startle the gorillas and disrupt their behavior. Always ensure your camera settings are adjusted before you approach the gorillas to avoid any sudden flashes that might cause distress.

3. Limit the Group Size

To minimize the impact on the gorillas and the environment, only a limited number of trekkers (usually 8 per group) are allowed to visit each gorilla family per day. This ensures that the group dynamics are not disrupted and that the gorillas are not overwhelmed by too many people.

4. Keep Noise to a Minimum

Gorillas are naturally sensitive to noise. When trekking, it’s important to keep voices low and avoid any loud talking or shouting. Avoid sudden movements, as this can startle the gorillas and cause them to flee. Respectful and quiet observation helps create a peaceful environment for both the trekkers and the gorillas.

5. Do Not Touch the Gorillas

While it is a thrilling experience to be in the presence of gorillas, it is crucial to never touch them. Gorillas are wild animals, and any contact, even if unintentional, can lead to stress for the animals and can transmit diseases between humans and gorillas. Maintaining a respectful distance ensures both your safety and the gorillas’ well-being.

6. Stay in a Group

You are required to stay within your designated group while trekking. The group is usually led by a park ranger and a guide who will ensure that safety protocols are followed and that no one strays from the group. The guide will also offer you important information about the gorillas and their behaviors.

7. Follow the Guide’s Instructions

The guide and ranger are there to ensure the safety of both you and the gorillas. It is vital to follow their instructions at all times. They are trained professionals who know the best and safest ways to approach and observe gorillas without disturbing them. Do not wander off or attempt to approach the gorillas without the guidance of the expert.

8. No Eating or Drinking in the Presence of Gorillas

Do not eat or drink in the presence of the gorillas. Food or drinks might attract the gorillas towards you and can cause them to lose their natural fear of humans, which could lead to problems in the future. Always wait until you are away from the gorillas before having a snack or a drink.

9. Leave the Area if You Feel Sick

If you feel unwell or show any signs of illness before or during your trek, you are required to inform the guide and park authorities immediately. For the safety of the gorillas, you may be advised not to proceed with the trek. Sick individuals pose a risk to the gorillas, and it’s better to postpone or reschedule your trek to protect these endangered animals.

10. Stick to Designated Paths

To minimize your impact on the environment, always follow the designated trekking paths. Avoid stepping off the trails, as this can harm the delicate ecosystem of the park. The trails are carefully mapped out to ensure that tourists do not damage the vegetation or disturb wildlife habitats.

11. Respect the Environment

Trekking gorillas is not just about the animals; it’s also about respecting the natural environment. Avoid littering or disturbing the habitat. If you bring anything with you, make sure to take it back out with you. Preserve the pristine nature of the forest for future generations to enjoy.

What to pack on gorilla safari

Clothing

• Long-Sleeved Shirt & Pants: Protect from vegetation and insects.

• Hiking Boots: Sturdy with ankle support for uneven terrain.

• Waterproof Jacket: For rain protection.

• Hat/Cap: To shield from the sun.

• Gloves: For hand protection while navigating through the forest.

Gear

• Binoculars: For observing gorillas from a distance.

• Camera: With a zoom lens (no flash).

• Extra Batteries: Ensure your camera stays charged.

Trekking Essentials

• Backpack: To carry water, snacks, and camera.

• Water Bottle: Stay hydrated during the trek.

• Snacks: Energy bars or fruit for a quick boost.

• Sunscreen: To protect from the sun.

• Insect Repellent: Keep mosquitoes and other insects away.

Health & Safety

• Personal Medications: Any necessary prescriptions.

• First Aid Kit: For minor injuries.

• Hand Sanitizer: For hygiene.

Other Essentials

• Gorilla Trekking Permit: Required for the trek.

• Identification: Passport or other ID for park entry.

• Cash: For tips or purchases.